![]() ![]() Hence, hang in the direction which will help to keep the bar in a tightened state. When doing the pull ups, do take note that since turning it in one direction will tighten it, doing a pull up with your hand rotating in another direction wil also loosen it. Tighten the clasp, then tighten the screw.īefore doing pull ups, do check with your body weight hanging on the bar if you had tightened it sufficiently.The purpose of the clasp is to prevent the bar from shortening back into itself during usage and causing the bar to fall off. Move the clasp towards the centre of the bar.Loosen the screw on the clasp and release the handle.If you have bought the locking version, read on. Turn it with all your might until the centre part no longer turns anymore. Holding the "centre part" of the pull up bar, turn either towards or away from you, and you will feel it tightening onto the doorframe.When you put it on your doorframe or corridor, it should provide enough tension to hold itself on the door, but not enough to support your body weight.Pro Tip: If you twist with all your might and it does not budge, try turning in the other direction! Hold the other end and turn (in the opposite direction) till it extends sufficiently.Hold one end and turn till it extends sufficiently.Long: Corridors outside the apartment or in landed propertyĩ0% of our customers are able to install the bar by themselves but if you do not feel confident to set it up on your door, our friendly staff can pop by your house to help you mount it on your door or corridor, but once only!.Medium: Larger doorways or corridors within apartments.By locking it with the clasp after tightening, you prevent it from accidentally loosening during training, because mistakes happen even to the best of us. Locking pull up bars provide an additional safety mechanism compared to the non-locking ones. What is the difference between locking and no locking pull up bars? ![]() The weight of our short pull up bar is 1.6kg, and you find cheaper bars as light as 1kg, which is a significant difference in quality and long term durability. Like other products we sell, we tend to bring in the best available product in the market so that it is more durable. This allows the maximum weight of the bar to be able to withstand to be up to 200kg.Ĭheaper bars on the market can hold much lesser weight as their inner wall is much thinner and the grip is smaller as well. ![]() We use a chrome steel ball with an extra thick inner wall (1.5mm) with 30mm chome plated pipe and use high density foam across the entire bar. ![]() The difference is in the quality of the bar. There are online sellers that go as low as $10 compared to ours which sell for a relatively higher price. Plus, some pull-ups bars can easily be used in other locations, if you like to keep up with your workouts while traveling.Why is there such a price difference for Doorway Pull Up Bars? “Some doorway bars can be removed and used for push-ups and sit-ups,” Gagliardi says. If you’d like to do more than just pull-ups or chin-ups, look for a product that offers a variety of grips and allows you to perform other exercises. If you prefer a certain hold-wide, narrow, or neutral grip-buy a bar that fits your favorite hand positioning or one that offers all three, so you have options for your pull-up. Look for bars with grips you find comfortable, like foam pads that protect your hands. Then, make sure you have the room for it, based on the manufacturer’s measurements. Whether you’re looking for one on top of the door frame, inside the frame, on the wall, the ceiling, or as a free-standing tool, decide where it’ll work best in your space. Security is the most important characteristic of your workout.ĭeciding where you want your pull-up bar is a big box to check. Finally, make sure it feels sturdy before you start counting reps. It's also super important to follow all instructions when assembling your pull-up bar so it stays locked in place as you move. Hanging from a bar means you need one that supports your body weight, so check the max weight for your bar before you buy. What to Look for in a Pull-Up Bar Stability None of these bars will damage the door, and you can take it down and use it for other upper body moves, too. Additionally, the Mllieroo Multifunction Pull-Up Bar ( view at Walmart) and the Perfect Fitness Multi-Gym Pull-Up Bar ( view at Amazon) are durable and easy-to-install options. You can’t go wrong with a pull-up bar that sits on top of your doorframe which is why the Iron Gym Total Upper Body Workout Bar ( view at Amazon) is a good choice. ![]()
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